Homemade Recipe
Rice Cereal with Mashed Potatos & Tuna

Tuna fish - canned tuna fish available in the market,  (about 35 calories per two, compared to , who is about 55 oil cards), low fat, but there are many rich in protein and calcium, can help the brain cells for fetal and child growth, and promote intellectual development. To the number of high nutritional value, tuna fish is definitely one of them.

 

Potatoes - containing starch, protein, calcium, iron, potassium and vitamins A, B1 and B2.

 

 

* Note to parents, opened canned fish should not be stored for too long, the rest should be stored in another container, then wrap and refrigerate, if not finished after a 1-2 days to discard the remaining.

 

* If shoots come out of potatos, do not eat them, because it maybe poisonous.

 

 

ingrediantIngrediants Directions :

Canned Tuna Fish 15g

1.

Tuna to the amount of hot boiled, drained, the grinding pressure of adult fish Rong, take 1 tablespoon standby, fish soup out of 150 ml for use.

Mashed Potataos 2tsp

2.

Cook until tender boiled potatoes cooked, peeled, pressed into Chengdu, take 2 tablespoons aside.

Carrot Formula Cereal 5tsp

3.

Carrot soup and rice will be transferred into a paste.

Fish Soup 150ml

4.

Finally mix mash tuna fish and mash potato togather; serve hot

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