Bean curd is rich in protein and calcium that can help to maintain the health of bone and muscle.

Beans are rich in amino acids, make up the missing amino acid in human body, nuts are rich in essential fatty acids, vitamins and trace elements...

Oats are an excellent source of soluble fibre, protein and the B vitamins thiamin, riboflavin and B6. They also provide iron, calcium, magnesium, selenium and phosphorus.

Papaya is believe to help with constipation.
The ripe fruit treats ringworm, green fruits treat high blood pressure, and is used as an aphrodisiac...

Being used in pain for lumbago effect, Tocolysis and good help for liver effect.